Tag Archives: dental hygiene

Taking Care of Your Child’s Teeth with Proper Dental Hygiene

a boy brushing his teethPart of your responsibility as a parent is to take care of your child’s teeth as soon as they appear. A good start is by bringing them to a family dental clinic in Indianapolis or anywhere else that’s close to your home. While this seems like a chore, you’re actually doing your child a favor.

When cavities appear in the milk teeth, problems could occur and lead to inadequate chewing. If left alone, these can even affect the permanent teeth’s growth. Here’s what you need to do:

Brushing Techniques

From zero to two years old, it’s best not to use toothpaste since children still don’t know how to spit it. In the meantime, use a soft-bristle toothbrush and water only. If possible, get a character design to make brushing a fun activity. Make your child get used to brushing before introducing them to toothpaste.

Introduce fluoride toothpaste when your child already knows how to avoid swallowing it. Flossing could be introduced during this time, as well. You can use either regular floss strings or special floss holders.

Children, like adults, should brush their teeth at least twice a day for two minutes. Remind them of this rule, so they won’t forget it as they grow up.

Limiting Snacks

Kids are always hungry and are looking for a snack. Unfortunately, snacks like cookies, candies, and cakes are high in sugar. This sugar can convert into acids and damage the teeth. This occurs up to 20 minutes after a snack. The best thing you can do to prevent tooth decay is to limit snacking. While that’s not always possible, you should instead encourage your child to drink water after snacking.

Dental Checkups

A regular dental checkup is necessary for healthy teeth. For children, they should have their first dental visit when they turn one year old or even earlier than that. Afterward, your children should visit the dentist at least twice a year.

Even with the best dental hygiene, things don’t always turn out well. Children will be active, and they may damage their teeth accidentally. The teeth may chip, be broken, or completely fall off. When that happens, bring your child to the dentist immediately.

Reasons to Choose Invisalign

Dentist positioning the overhead light towards a patient

A dentist adjusting the searchlight above the patient Choosing the right dental treatment for you starts with knowing what your priorities are. You can then match them up with the options in consultation with your dentist. You will be surprised by how closely your dental treatment can integrate with your life with minimal disruption.

If you are having your teeth straightened, a dental practice like Weybridge Orthodontics, might work in concert with an external braces supplier to give you effective equipment made to a high standard. Invisalign is a good example of one of the popular companies used.

Ease of Treatment

Compared to traditional braces treatments, working with Invisalign is easy. No equipment is attached to your teeth and you do not have any metal in your mouth. When the treatment is over, you just stop using the aligners. There’s no removal of brackets and wires.

There are some things you need to do during your treatment that are important. The first is wearing your aligner for most of the day even while sleeping. You can refrain from wearing them for no more than 2 hours per day and you will take up a portion of this when you take Invisalign out to eat, brush and floss.

Food and drink can stain your Invisalign aligners. When you do consume anything, ensure you brush your teeth straight afterwards. All of these habits are ones you will pick up quickly after you have started using Invisalign.


Many people choose to have their teeth straightened to correct a cosmetic issue. Some misalignment issues can cause damage or pain and will therefore create a clinical basis for treatment.

If you want to look good after your treatment, chances are that you would be happy to look good during your treatment as well. Invisalign aligners are made from clear plastic and fit closely against the teeth. This means that they are difficult to spot while you are wearing them.

This benefit appeals to people who have public facing jobs in particular. If you have a special occasion or presentation coming up, it’s possible for you to face it while looking great and having your teeth straightened at the same time.

4 Easy Tips to Look Presentable Wherever You Go

Dentist working on a patient

A dentist tending to a patient during an appointment There’s no denying the importance of creating a positive first impression everywhere you are. However, to make this impression last, you need to sustain it every day. Hence, the importance of looking presentable all the time. Here are some quick tips to remain elegant both at home and in the office.

Pay attention to personal hygiene

Keep yourself clean by taking a bath every day. Take care of your teeth by cleaning them regularly. Visit a dentist in Indianapolis to have your dental crowns inspected and treated if need be. Ensuring you are clean in the morning boosts your self-confidence for the rest of the day.

Make sure you are well-groomed

Keep your hair properly groomed. There are a variety of presentable hairstyles that work well with women. For men, keep your mustache neat and your hair trimmed. Remember to care for your nails too by keeping them short and clean. Avoid elaborate nail art, particularly in the office.

Wear clean, fitting clothes

Your outfit immediately communicates your personality. People who don’t know you judge who you are based on what you are wearing, so ensure you are sending the right message. While selecting your outfit for the day, go for what makes you feel comfortable, confident, and attractive.

Go easy on the perfume

Your choice of fragrance is crucial for your image. Go for something mild so that you don’t make people uncomfortable. Avoid wearing too much perfume. People shouldn’t smell you unless they come too close to you. The last thing you want is to become associated with a strong smell by people around you.

Your friends and family may know you as a beautiful person on the inside, but you still need to make that beauty seen by everyone on the outside. Taking the initiative to look good can leave a powerful impression on people wherever you go.

Say No to Halitosis: Effective Remedies for Bad Breath

A woman covering her mouthBad breath, also known as halitosis, affects not only an individual but the people around him or her too. This can be a source of discomfort for both parties and affect the self-esteem of the person with bad breath. Fortunately, this condition doesn’t need to be permanent. If you have halitosis, follow these simple steps for fresh breath.

Eat Healthy

Choose food that increases saliva production, such as brown rice, dark green vegetables, cheese, and a variety of fruits. They can get your saliva flowing and decrease the number of bad breath-causing bacteria in your mouth.

Eating healthy also means avoiding food that is bad for your teeth. Dental practices, such as Glenlake Dental Care, advise people to avoid eating a lot of high-fructose (like candies) and acidic (like processed goods) food. The sugars and acids in them increase the production of oral bacteria, which lead to halitosis.

Drink Plenty of Fluids

One of the easiest ways to combat bad breath would be to stay hydrated. A dry mouth, which lacks saliva to cleanse the mouth of food particles, enables the growth of odor-causing bacteria. Be sure to drink plenty of fluids — water, especially — to prevent halitosis.

Brush and Floss Regularly

The American Dental Association says that the failure to brush and floss every day can cause food particles to stay inside the mouth, leading to bad breath. Daily brushing and flossing not only keeps teeth and gums healthy, then. It also prevents bad breath by getting rid of food particles that have gotten stuck in between the teeth. Dentists recommend brushing twice a day for a minimum of two minutes and flossing after every meal to make sure that no particles are left.

Eating healthy food, drinking plenty of fluids, and regular brushing and flossing can go a long way in preventing bad breath. If your bad breath persists despite your best efforts, schedule an appointment with your doctor to find out if you have an underlying condition that’s causing the problem.